ADHD often coexists with other mental health conditions, such as anxiety, depression, or mood disorders. These comorbidities can amplify challenges, making early identification and intervention crucial. For example, the constant struggle to meet deadlines or maintain focus can lead to feelings of inadequacy, which may spiral into depression.
Recognizing the signs of overlapping conditions is the first step toward seeking help. Treatment plans that include medication, therapy, and lifestyle changes can address both ADHD and its comorbidities. Understanding this overlap helps normalize seeking support and reinforces the importance of holistic mental health care.